San Diego Back Injury Lawyer

San Diego Spinal Injury Attorneys

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Some Information on Back Injuries and Other Helpful Information

Types of Back Injuries

Slipped discs (Herniated discs)

When the inner core of a spinal disc pushes through a tear in its outer layer, it’s termed a slipped or herniated disc. This condition can cause pain, numbness, and weakness, often radiating down the legs or arms, depending on the herniation’s location.

Herniated disc

Similar to a slipped disc, a herniated disc ruptures its outer layer, leading to pain, tingling, and muscle weakness, especially if it presses on nearby nerves.

Lumbar strain

Lumbar strain refers to injuries in the lower back’s muscles, tendons, or ligaments due to sudden twisting or lifting motions, resulting in pain, stiffness, and limited mobility.


Sciatica causes pain along the sciatic nerve’s path, extending from the lower back down the back of each leg. This pain can be sharp or burning, accompanied by tingling or numbness.

Facet joint problems

These small joints between vertebrae may develop issues like arthritis or injury, causing pain, stiffness, and reduced mobility.

Broken bones

Back injuries may involve fractures like vertebral fractures, causing severe pain, limited movement, and potential complications such as spinal cord compression.

Spinal cord injury

Trauma to the spine can damage the spinal cord, affecting nerve function below the injury site and resulting in varying degrees of paralysis, sensory loss, and other neurological issues.

Here are some of things our work injury lawyers have found that can cause these issues:

Workplace accidents

Back injuries often stem from improper lifting, repetitive motions, slips, trips, falls, and inadequate ergonomics, especially in industries like construction, manufacturing, healthcare, and transportation.

Car accidents

Car crashes can exert significant force on the spine, resulting in injuries like whiplash, compression fractures, herniated discs, and spinal cord trauma, particularly in rear-end collisions.

Vehicle accidents

Beyond cars, accidents involving trucks, buses, and SUVs can also lead to severe back injuries, including fractures, spinal cord damage, and soft tissue injuries, due to the force and nature of the collisions.

Motorcycle accidents

Motorcyclists are prone to back injuries in accidents due to their vulnerability, with high-impact crashes or collisions causing spinal fractures, spinal cord injuries, and other trauma.

Bicycle accidents

Cyclists involved in accidents, especially with motor vehicles, can suffer back injuries like fractures, herniated discs, and soft tissue damage, particularly without protective gear.

Construction Accidents

Construction sites pose risks such as falls, being struck by objects, heavy lifting, and machinery accidents, which can result in spinal fractures, strains, sprains, and other back injuries among workers.

How repetitive motion can cause stress injuries for neck and back

Repetitive motion, mainly when performed with poor ergonomics or without adequate breaks, can lead to stress injuries in the neck and back. Tasks that involve repeated movements, such as typing on a keyboard, lifting heavy objects, or performing assembly line work, can strain the muscles, tendons, and ligaments over time.

This strain can gradually lead to conditions like muscle tension, tendonitis, bursitis, and spinal disc herniation. Maintaining proper posture, taking regular breaks, and implementing ergonomic practices to prevent these stress injuries and ensure the long-term health of the neck and back is essential.

Workplace back injury statistics in California

According to data from the California Department of Industrial Relations, workplace back injuries remain a significant concern in the state. In 2020 alone, there were over 31,000 reported cases of back injuries in California, making it one of the most prevalent types of work-related injuries. These injuries encompass a wide range of issues, from muscle strains to more severe conditions like spinal cord injuries and herniated discs.

The statistics further reveal that certain industries are at a higher risk for workplace back injuries. For instance, industries such as construction, healthcare, transportation, and manufacturing consistently report a higher number of back-related incidents.

Factors contributing to these injuries often include lifting heavy objects, repetitive motions, prolonged periods of sitting or standing, and inadequate ergonomic practices. Understanding these statistics underscores the crucial role of prioritizing workplace safety measures and implementing injury prevention programs. By taking action, we can significantly reduce the occurrence of back injuries among workers in California, empowering us to create a safer work environment.

Back injuries often cause severe pain that is either acute (short-term) or chronic (last for weeks, months, years, or a lifetime). In addition to treating the injury, additional treatment may be required to control the pain. Types of treatment used to alleviate pain may include the use of compresses, taking over-the-counter or prescription anti-inflammatory drugs, or alternative treatments such as acupuncture, massage, or chiropractic care.

Your San Diego back injury lawyer or denied workers compensation claim lawyer can help you understand your workers’ comp rights and get you the treatment you need to live as comfortably as possible.

Neck Pain

Neck pain has grown even more common in the workplace with the increase in computer use. Like back injuries, those to the neck can occur from a single incident or from repeated stress over time. The repetition of looking at a computer screen for hours each day can cause injury and pain to the neck. Without correct posture, a neck injury is even more likely to occur.

Creating a safe work environment

Creating a safe work environment is paramount to ensuring the well-being of employees and preventing workplace injuries. This involves implementing comprehensive safety protocols, providing adequate training on proper lifting techniques and ergonomic practices, and maintaining a clean and organized workspace. Employers should regularly inspect equipment and machinery for defects or hazards, and employees should have access to personal protective equipment (PPE) as needed. Additionally, fostering a culture of safety where employees feel empowered to report potential hazards or safety concerns plays a crucial role in maintaining a safe work environment.

Filing your claim for workers’ compensation benefits in San Diego

Filing your claim for workers’ compensation benefits in San Diego is a crucial step toward securing the support you need after a work-related injury. It involves navigating specific procedures and documentation requirements set by California’s workers’ compensation system. Seeking guidance from experienced attorneys familiar with San Diego’s laws can greatly streamline this process. They can assist in gathering necessary medical records, filing paperwork accurately and promptly, and advocating for your rights throughout the claims process. With their help, you can focus on your recovery while ensuring that you receive the benefits and assistance you deserve.

Call our skilled San Diego workers’ compensation lawyers today

Contact The House of Workers Compensation to schedule your free consultation. We’re here to help you during your time of need.


What types of back injuries do you specialize in handling?

Our firm specializes in handling a wide range of back injuries, including but not limited to herniated discs, spinal fractures, strains and sprains, pinched nerves, and spinal cord injuries.

How can I determine if I have a valid workers’ compensation claim for a back injury?

You likely have a valid workers’ compensation claim if you have sustained a back injury while performing work-related duties. You must report the injury to your employer promptly and seek medical attention. Consulting with an experienced workers’ compensation attorney can help you determine the validity of your claim and guide you through the process.

What compensation am I entitled to for a back injury sustained at work?

The compensation you are entitled to for a work-related back injury can vary based on factors such as the severity of the injury, the extent of your medical expenses, any lost wages due to missed work, rehabilitation costs, and potential disability benefits. Working with a knowledgeable attorney can help ensure you receive the compensation you deserve.

Is it possible to sue my employer for a back injury suffered on the job?

In most cases, workers’ compensation laws prevent employees from suing their employers for workplace injuries, including back injuries. However, there are exceptions, such as when gross negligence or intentional harm contributed to the injury. Consulting with a legal professional can help determine if you have grounds for legal action against your employer.

How long do I have to file a workers’ compensation claim for a back injury in San Diego?

In California, the statute of limitations for filing a workers’ compensation claim for a back injury is generally one year from the date of the injury or from the date you became aware of the injury’s connection to your job. Acting promptly and seeking legal advice to ensure compliance with filing deadlines is crucial.

Why should I consider choosing The House of Workers Compensation for my back injury claim?

Choosing The House of Workers Compensation ensures you have dedicated legal representation to maximize your benefits and protect your rights. Our experienced attorneys have a proven track record of success in handling back injury claims, and we are committed to advocating for your best interests throughout the legal process.

A Recent Clients Case:

Successful Back Injury Workers’ Compensation Settlement

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Back Surgery Settlement

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Non-Surgical Back Case

San Diego Neck Injury Attorney

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Herniated Disc Case

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Back Injury Case

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Lower Back Injury Case

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Some of our Clients Reviews

“Working with George, Rosario and everybody else at The House of Worker’s Comp has been a very good experience, you will feel like you are working with someone who cares about you, and pays attention to your problems and go far and beyond to help you. The minute you walk into their office you will realize that their entire staff is bilingual and no matter who you speak with they will give you the time and attention you deserve.”


“Bill Bissell is a great guy and really knows his stuff. If you have been hurt on the job and meed representation this is a fine attorney’s office.”


“Bill and Rosario are willing to fight for you’re rights.”


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